Tai Chi and Chi Gung are gentle and refreshing activities. They are a kind of slowed down Martial Art - but the real battle is within.

Its purpose is to develop the Chi Energy we all have.

Health and wellbeing are your greatest assets! Tom helps people via his private lessons to regain these two vital assets via his Tai Chi and Chi Gung sessions and healing treatments. Knowledge is power! It is better to light a candle than to rage at the darkness. First work on the mind - the rest will follow. The Chinese have a saying that goes something like this: You can live for thirty days without food, you can live for three days without water, you can live for three minutes without air but you cannot live three seconds without Chi.